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Bodybuilding Videos

Body Building Videos If you are serious about body building, you will want to learn as much as you can about the sport. One of the best ways to do this is to look into buying some body building videos that can show you ways to maximize your workout and build the body you’ve always […]

bodybuilding training schedule

bodybuilding training program

bodybuilding training program   Finding the right weight lifting program that is right for you and that will work properly and efficiently in your life can seem like an arduous and frustrating task at times, but it does not have to be that hard. There is more than one weight lifting program that can work […]

best muscle building supplement

Choosing the best muscle building supplements

23 December 2013

Choosing the best muscle building supplements Muscle mass build-up is the goal of most bodybuilding supplements. It is also an aid to burn fast in a swift time. Nowadays, there are a lot of muscle building supplements in the market which makes confuse people of which will be best for them. According to survey, the following muscle building supplements are […]

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Body Building Supplements for Females

13 December 2013

Body Building Supplements for Females Today, female body building is now considered as one of the most popular sports in modern society. You have to consider that a female with a fit and well-toned body is very attractive and very sexy. This is why females are now taking part in the once male-dominated sport of […]

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Protein Bars: A Maligned Body Building Nutritional Supplement

08 December 2013

Protein Bars: A Maligned Body Building Nutritional Supplement Sometimes a product simply does not get the respect that it deserves. Many times, that lack of respect is derived from people who in fact have zero knowledge of that particular subject. Normally, when uninformed people spew misinformation, it is not really all that offensive because one […]

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What is Whey Protein ?

04 December 2013

Whey protein is a natural byproduct from enzyme and acid produced cheese making. Whey protein is a component of all mammalian milk. The percentage of protein in cow’s milk is 3.75%. The total protein content is made up of 80% casein protein and 20% whey protein. During the cheese making process coagulation of the casein […]

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Body Building Clothes

29 November 2013

Body Building Clothes When you are a serious body builder, choosing your body building clothes can be a strange decision you have to make. After all, you have to keep in mind what you are wanting to achieve in your body building workout – and, believe it or not, your clothes can make a difference […]

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Arnold Schwarzeneggar Body Building

29 November 2013

Arnold Schwarzeneggar Body Building There’s probably no one more well-known in the body building world than the governor of California. Arnold Schwarzeneggar made body building a household phenomenon with the release of his 1973 movie “Pumping Iron”. He has been granted the honor of single handedly making body building an everyday term. When Arnold first […]

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What is a Creatine Body Building Supplement?

04 May 2013

There are many different forms of body building supplements available on the market today, and it can often be difficult to decide which one is best for you. The Creatine body building Supplement is a supplement which provides benefits such as: more energy during workouts due to ATP generation, enhanced strength during workouts, less dependence […]

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Is Female Bodybuilding Any Different Than Male Bodybuilding?

28 February 2013

Body building was a sport practiced initially by men only due to the requirement of lifting heavy weights in order to build muscle, as well as the appearance achieved by this exercise was not always considered feminine. However, in 1970 female body building was introduced, and everyone embraced it equally as a sport that does […]

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The Best Bodybuilding Supplement

28 February 2013

When it comes to the subject of what the best body building supplement available is, different people will obviously provide different answers and opinions. This is understandable as everyone has their own opinion on what is efficient and acceptable, and as well there is the fact that some products such as a body building supplement […]

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Get a Professional Bodybuilding Diet Program

28 February 2013

Most of us have at one time or the other been faced with the desire to loose some extra pounds. It might be right after the long winter and Christmas with the family, or because you just had a baby and some extra pounds made their way to your waist and thighs. The Difference Between […]

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